Need Help Logging Food?

Try using reputable sources for logging food.  For example, I commonly use a site created by the U.S. Department of Agricultre (USDA) which gives nutritonal information on thousands of different types of common foods.  For example, most produce does not come with a nutrional food label on it for me to pull calorie information.  So I will use this site to determine the necessary information.  The site is called National Nutrient Database.